31 Days : A zero-bullsh*t mindset masterclass for the modern runner Fantasy it twisted my sense of

it twisted my sense of self

England captain

All of us are familiar with the unsettling sensation of overwhelm: it's as if there's ever more to do

I even wanted to eat the paint

31 Days : A zero-bullsh*t mindset masterclass for the modern runner Fantasy it twisted my sense ofAuthor: Bailey, Allie Women's health Published on 5 February 2026 by Vertebrate Publishing Ltd in the United Kingdom. Paperback 240 pages, Worksheets 233 x 156 x 21 316g 31 Days follows up on ultrarunner Allie Baileys searingly honest autobiography There is No Wall. It takes the final chapter of that book which was the self help rant you didnt think you were buying and supercharges it, creating something relatable and tangible that you can actually