Swiss Barbell Open Hex Bar Option_Squat Rack Edge at bottom of foot

Edge at bottom of foot plate keeps feet secure from slipping

which can specifically target the individual tricep muscle groups

Length: 1396mm (55'') Width: 1262mm (50'') Height: 2

Instruction Placard: Instruction placard to review proper set-up

Swiss Barbell Open Hex Bar Option_Squat Rack Edge at bottom of footThe Swiss Open Hex bar has been meticulously designed to help athletes learn correct dead lift form and trap shrug technique. The unique shape of the Swiss Barbell Hex bar can also be used by athletes who suffer from chronic lower back pain when dead lifting with traditional Olympic barbells as hex bars place less of the barbell load on the lower back in comparison to regular barbells. Traditionally hex bars have been difficult to load and a nuisance