Little addictions with Catherine Gray PRESENT take as much time as

take as much time as you need and return to the exercises whenever you’re ready

and how to start questioning those norms in a realistic

Abi will cover:

About Angela Thompson:

Little addictions with Catherine Gray PRESENT take as much time asA workshop replay with Sunday Times bestselling author Catherine Gray, alongside Millie Gooch, founder of SGS, all about managing the little habits that quietly take up space in our lives. Millie will be interviewing Catherine about her new book, Little Addictions, sharing insights and practical tips to help you take control, free up time and energy, and create more peace of mind. In this workshop, Catherine will cover: How seemingly harmless habits