Name: Mindfulness in Plain English
Brand: martinafruit.com
SKU: 81411743749
Price: 78.12 USD
Availability: InStock
Rating: 4.6633 (27 reviews)

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Mindfulness in Plain EnglishA masterpiece. Jon Kabat Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling and most influential books in the field of mindfulness. Its easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhantes trademark clarity and wit as he explores the tool of meditation, what

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