Name: The Bikini Body Motivation and Habits Guide
Brand: martinafruit.com
SKU: 51597383667
Price: 94.54 USD
Availability: InStock
Rating: 4.782100000000001 (6 reviews)

The Bikini Body Motivation and Habits Guide

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The Bikini Body Motivation and Habits GuideUse the power of motivation and good habits to become fitter, healthier and stronger, for life! Bikini Body Guides (BBG) co creator Kayla Itsines, named the world's number one fitness influencer by Forbes, shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla

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Hell Week is about defeating limiting beliefs and demonstrating that you are capable of far more than you ever thought - and maintaining that level of performance for the rest of your life

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