Name: Ashrita: Yoga, Strength & Conditioning, Flexibility & Meditation
Brand: martinafruit.com
SKU: 73895326312
Price: 350.00 USD
Availability: InStock
Rating: 4.899100000000001 (26 reviews)

Ashrita: Yoga, Strength & Conditioning, Flexibility & Meditation

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Ashrita: Yoga, Strength & Conditioning, Flexibility & MeditationMeet Your Teacher: Ashrita started her practice to help her deal with anxiety and maintain her weight and got hooked on the practice ever since. She has now been teaching for about three years in various forms of yoga like aqua yoga, acro yoga, aerial yoga & active meditation. Ashrita is also a trained nutritionist and a massage therapist, and studies everything that compliments her practice. About Her Practice: Ashrita is 500hr certified in ashtanga,

Shereena practices & teaches a combination of power yoga

Our meditation cushions support your back and hips by elevating the pelvis

She has completed her 200hours RYS yoga alliance certification in Mysore

has given Riya a real eye for detail

By incorporating asanas

Vedic Mantra Yogasana

Leggings made from recycled ocean waste

creating balance in body & mind

His emphasis on breath

She is a strong believer in the magic of energy & gypsy at heart

eg: thyroid

Riya has completed her Ashtanga Vinyasa Trainings from Indea Yoga Mysore