WaterRower Light Ring Personal Training Guide plyometric training

plyometric training

The Teeter Adapter Kit includes Gravity Boots and a CV Bar to convert the standard ankle clamp assembly for use with the Gravity Boots

Built with a 100mm x 50mm heavy-duty frame and durable components

Basket ball hoop is OPTIONAL and not included in the price

WaterRower Light Ring Personal Training Guide plyometric trainingIlluminate your WaterRower sessions with the innovative LightRing. Attached to the underside of the WaterRower tank, the LightRing's vibrant LED lights provide real time performance assistance. Used in combination with the WATERROWER Connect app, the LightRing syncs with your rower to: Provide a stroke rate metronome. Set your desired stroke rate and the LightRing animation will pulse to guide your pace. Sync with a heart rate monitor. The LightRing