Name: Afoot and Lighthearted: A Mindful Walking Log
Brand: martinafruit.com
SKU: 30215901397
Price: 75.89 USD
Availability: InStock
Rating: 4.6012 (10 reviews)

Afoot and Lighthearted: A Mindful Walking Log

Thoughtful delivery service

Easy 30 day returns

Certified Reviews

Description

Afoot and Lighthearted: A Mindful Walking LogA guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD Beautifully designed . . . Id like to give a copy of this smart, fetching book to everyone I know.Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and determination, as well as to combat

Meghnad Desai reflects on Indian democracy as it completes seventy years of colourful

The volume contains exercises

The second edition of this bestselling text

as filled with magical scenery as with desolate oil-fields and strip-malls

propagate and harvest your own fruit and veg organically and at zero-cost

The next two times were also okay except that I got very tired and had to give up my job

'This book should be required reading for anyone thinking of having a baby

body language

The boy and the dragon need a plan

Even though almost nothing is known about Amaru

Among food

the iron will but surprising vulnerability of the woman who dominated in an age of male power