Name: Don't F*cking Panic
Brand: martinafruit.com
SKU: 60025091647
Price: 17.98 USD
Availability: InStock
Rating: 4.476100000000001 (18 reviews)

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Description

Don't F*cking PanicBy Kelsey Darragh. If you are one of the millions of people struggling to manage your mental health, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long term recovery and

alleviates stress

symbolizes the harmonious balance of love and healing energy

promoting deep meditation and expanded awareness

and emotional fulfillment

making it the perfect addition to your self-care routine or as a thoughtful gift for a loved one

CHAKRA(S): Solar Plexus / Manipura & Sacral Chakra / Svadhishthana

Element: Moonstone Rainbow's elemental affinity rests with the element of Water

This reimagined yoga mat is twice as thick and super lightweight

Screen printed with eco-friendly inks on professional equipment

measuring approximately 1/2 in by 1/2 in

This exquisite specimen showcases the serene blue hues of aquamarine enhanced by delicate mica inclusions

"The Magic Within" is a guided journal filled with magical illustrations and captivating writing prompts which invite you on a journey of personal reflection

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