Name: Spark: The Revolutionary New Science of Exercise and the Brain -- Eric Hagerman, Paperback
Brand: martinafruit.com
SKU: 21491867566
Price: 19.99 USD
Availability: InStock
Rating: 4.0594 (21 reviews)

Spark: The Revolutionary New Science of Exercise and the Brain -- Eric Hagerman, Paperback

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Spark: The Revolutionary New Science of Exercise and the Brain -- Eric Hagerman, PaperbackA groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak

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