Name: Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)
Brand: martinafruit.com
SKU: 53644372368
Price: 24.99 USD
Availability: InStock
Rating: 4.5094 (6 reviews)

Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)

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Description

Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in your time, this runner's guide will show you how to train efficiently, find a suitable running regime, and master the art of running for life! Inside the pages of this running book, youll find:

Within these pages

"Packed with pop culture

Winner of the Pura Belpré Award

Art created by Christina P

You only think you know this story

An artful solution to keeping countertops clean

that always deliver on their comfort-food promises

The bruised (and bruising) love for a child who disappoints

Kobe Bryant

Whether you're a lifelong Swiftie or someone who just loves learning about musicians

There is no such thing as being kind-of a knitter—the wobbly scarves and that oversized sweater you tried to shrink all count too

“An edgy and haunting debut novel about a group of friends who reunite after one of them has returned from a mysterious two-year disappearance