Name: [Functional] Overhead Strength
Brand: martinafruit.com
SKU: 1104329288
Price: 60.00 USD
Availability: InStock
Rating: 4.3420000000000005 (9 reviews)

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Description

[Functional] Overhead StrengthThis program is a part of the DKBC Basically Brutal series. Basically Brutal Overhead Strength is an 8 week program meticulously designed to cultivate both raw pressing power and overhead endurance. Over the course of 8 weeks, this program will: Develop maximal strength in the shoulders and triceps, essential for a powerful and controlled overhead press. Enhance unilateral strength and stability, engaging core and shoulder muscles to develop strength

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Inspired by the Titan who gave fire to man and bore the weight of eternal punishment

Great legends of Physical Culture included the TGU in their routines

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Deadset Kettlebell Club's 'Build-A-Beast' women's tank in Pitch Black

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From the early days of physical culture to modern-day training

Deadset Kettlebell Club's 'The Warrior of Steel' in Pitch Black

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Grip stronger than death