Fonio Grain Size:2lbs It helps to reduce bad

It helps to reduce bad cholesterol

organic beets—juiced at peak ripeness and dried to preserve their deep color and natural vitality

Salads: Fonio can be added to salads to enhance their nutritional content and add a pleasant nutty taste

Our Organic Buckwheat Groats are packed with plant protein

Fonio Grain Size:2lbs It helps to reduce badAn ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Description: An ancient grain native to West Africa. It is similar to rice, couscous, and Quinoa. Often referred to as seed of the universe. Fonio is rich in protein, amino acids. It is naturally gluten free and of a slightly nutty flavor. Gluten Free and Nutritious: Fonio is an excellent source of protein (up to 18%), fiber (up to 70%), iron and magnesium and is also