The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion Dentistry Praise for Katerina Diamond:

Praise for Katerina Diamond:

Debbie recounts her unique and sometimes wacky experiences having witnessed first-hand some of the most historic events in pop culture

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The Lifestyle Medicine Toolbox: Mind-Body Approaches for Health Promotion Dentistry Praise for Katerina Diamond:This holistic guide provides an integrative toolbox on how healthcare and fitness professionals can promote lifestyle medicine with their clients. Its clinical and evidence informed approach focuses on the six primary lifestyle medicine factors: nutrition, exercise, sleep hygiene, stress management, risky substance use, and social connectedness. Each factor is enriched with a variety of strategies and advice including anti inflammatory recipes, self