Vitamin D test Understanding these risks can guide

Understanding these risks can guide anti-inflammatory diets and monitoring

A genetic test can help you understand which group you fall into

adding a vitamin D supplement or increasing sun exposure could help maintain healthy levels

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Vitamin D test Understanding these risks can guideVitamin D, like all nutrients, is essential for life. Our bodies need it from our environment (sunlight and food in this case) to function. It also plays an important role in building and maintaining strong bones. But thats not all. Every cell in our body has receptors for vitamin D, meaning it can affect virtually everything that happens inside our cells. Research shows that people with higher blood levels of vitamin D live better for longer, with