Emotional Fitness Workbook #EQUIP you unlock measurable results: stronger

you unlock measurable results: stronger teamwork

both physically and thematically

If you want a book filled with calm

Caroline Leaf

Emotional Fitness Workbook #EQUIP you unlock measurable results: strongerThis workbook presents a practical, biblical perspective on human emotionality. It discusses the primary painful emotions (hurt, anger, fear, guilt, condemnation and stress) of your emotional cup and then leads you through biblical antidotes for how to resolve those emotions. This resource helps the reader address painful emotions through the context of a loving relationship with God and other people. Youll learn the how tos for healing painful