How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest Cookery dishes & courses The book's contributors explore the

The book's contributors explore the transformative power of the arts therapies in areas stricken by conflict

I loved how the rivalry between Elizabeth Arden and Helena Rubinstein was portrayed

Stratford-on-Avon Canal

not a single Purple Heart

How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest Cookery dishes & courses The book's contributors explore theHuman sleep as we know it today evolved hundreds of thousands years ago, to suit a huntergatherer lifestyle. Its not always compatible with our modern lives, but remains an essential function, vital for our health, well being and daytime functioning. In this groundbreaking new book, Dr Merijn van de Laar investigates the origins of sleep based on archaeological findings and anthropological studies in contemporary hunter gatherers, looking at the major