Ringside Boxing Speed Bag harness This frame is like a

This frame is like a little Dojo with a traditional Shoji-style screen with tatami mats

Both end panels and one side panel feature a silkscreened design

Mesh & neoprene design offers light weight breath-ability and comfort

Easy to get on and off

Ringside Boxing Speed Bag harness This frame is like aThe speed bag is a timeless training tool, increasing strength, speed, timing and endurance. Its proven results have made hitting the speed bag an essential exercise in the repertoire of every serious athlete. Included in the speed bag is a lightweight, latex bladder that provides the quickest rebound in the sport. The Ringside Boxing Speed Bag is available in extra small (5 x 8), small (6 x 9), medium (7 x 10) and large (7 x 11). A note regarding