Drawing On Anxiety: Finding calm through creativity by Kate Sutton games author of Little Brother 'An

author of Little Brother 'An absorbing narrative than unfolds like a mystery'-New York Times Book Review (Editors' Choice) 'Immensely readable

Each page is clearly marked with fold lines

A Guardian Best Book of the 21st Century

end papers darkened but appears unread

Drawing On Anxiety: Finding calm through creativity by Kate Sutton games author of Little Brother 'AnDrawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times. Part memoir, part self help and self care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your bodys natural response to stress. Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to