Cramp Bark Size:100g Pairs well with: Mullein ·

Pairs well with: Mullein · Damiana · Lobelia

as an anti-septic - and the list goes on

Character Bitter · Aromatic · Warm

Character: Bitter · Earthy · Intense

Cramp Bark Size:100g Pairs well with: Mullein ·Cramp Bark: A Responsive Ritual for Physical Ease As the name suggests, Cramp Bark is chosen in moments when the body calls for ease and release. Long valued in Native American and Western herbal traditions for its particular affinity with smooth muscle tension and physical discomfort. A herb for those who want their body to move through its rhythms with grace and ease. Character: Bitter Earthy Mild Companion for: Physical ease Muscle release Feminine